Free

Mindfulness Taster (Chorley) #LancsLearning

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Chorley Library

Union Street

Chorley

PR7 1EB

United Kingdom

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Mindfulness is a very simple form of meditation, which can be practised anywhere and at any time, helping you to prevent negative thought patterns before they affect your health It can also help improve your mood, happiness and general wellbeing.

This taster session will provide you with an opportunity to find out more about Mindfulness and decide if it could help you.

This session is free. Open to all adults over 19.

Book your place now.

For more details contact Lancashire Adult Learning.

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Date and Time

Location

Chorley Library

Union Street

Chorley

PR7 1EB

United Kingdom

View Map

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