Mindfulness Taster Edinburgh with Dr Avinash Bansode

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Date and Time

Location

Location

Life Care Center, St. Bernard's Club.

2 Cheyne St

Edinburgh

EH4 1JB

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Sales Have Ended

Ticket sales have ended
For further questions about the event, contact us via email: admin@mindfullybeing.co.uk
Event description

Description

We encourage you to attend this taster session prior to your mindfulness training. You attend the taster in person where you can meet your teacher/s and other potential participants. The session is mostly informative, orientating you towards what the training offers and entails. This is usually done in a group setting. Each session lasts for around two hours and you can then assess and decide if this is the right course for you. Here's an outline on what we offer on the Taster.

  • Welcome and registration
  • Brief Introduction
  • Short meditation
  • What is mindfulness?
  • Science and Psychology behind Mindfulness,
  • How does it work?
  • Research and Benefits,

Halfway Comfort/Tea-Break

  • Course Structure/Component and Delivery
  • What’s involved? ( practices, attendance, materials, payment, etc.)
  • Home Practice
  • Confidentiality/ Missed sessions
  • Dates/Times

Date and Time

Location

Life Care Center, St. Bernard's Club.

2 Cheyne St

Edinburgh

EH4 1JB

United Kingdom

View Map

Refund Policy

No Refunds

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