Mindfulness & Tea
by
Studio 108
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Studio108 presents Mindfulness & Tea, a soothing evening of guided meditation to unwind and reconnect.
About this event
Our mindfulness sessions are energizing, simple and sublime.
Ideal to kick start your week the right way, you will experience the benefits of being in the present moment while awakening a inner sense of harmony, inspiration and clarity.
Each session includes wisdom to allow you to explore the self in a contemporary context.
We'll end the evening with hot tea.
