Mindfulness Through Art at Horsenden Farm

DATES AND THEMES for UPCOMING WORKSHOPS:

Sat. 6th Sep 2025 - Brush Techniques in Watercolour

Sat.4th Oct 2025 - Under the Sea

Sat. 1st Nov 2025 - *FESTIVE SPECIAL* painting on candles

💫 Special offer: book a bundle package for September, October, and November sessions at a discounted price!

** ALL MATERIALS PROVIDED **

Using painting as a pathway to mindfulness, these monthly art workshops explore different themes and techniques to inspire creativity and presence.

Creating art offers a pathway to a meditative state, allowing us to experience the profound healing and restorative benefits it provides. Whether you’re an experienced artist or haven’t picked up a paintbrush in years, everyone is welcome to join this calming and relaxing watercolour art workshop. Here, the focus is on using art as a tool for self-connection, embracing the flow of creativity, and cultivating awareness in the present moment.

These workshops invite participants to pause, observe, and draw creative inspiration from the world around them—whether through the study of nature, flowers, birds, or the work of inspiring female artists—fostering a sense of curiosity and peace that is often overlooked in our busy lives.

Each month explores a new theme, guiding participants on an artistic journey of discovery and creativity while embracing the principles of mindfulness. Through these changing themes, participants are encouraged to embrace change, let go of expectations, and realign with what matters most. Like watercolors flowing on paper, life unfolds naturally when we allow ourselves to simply be.

Objective:

These sessions are designed to provide a safe and nurturing environment where participants can explore creativity as a pathway to mindfulness. Through art, they will practice being present, fostering a deeper connection with themselves and their surroundings. The workshops encourage self-expression, cultivate a sense of calm, and offer tools for integrating mindfulness into daily life.

While the primary goal is to provide time and space for mindfulness through art, there will also be an element of teaching and skill-building. Participants will have the opportunity to acquire and develop watercolor painting techniques by attending regular monthly workshops.

When and Where:

Sessions will take place once a month. Set in the stunning location of the Hayloft at Horsenden Farm, Horsenden Lane North, Perivale, UB6 7PQ

About the Artist Facilitator:

Isher Dhiman is a London-based artist, arts facilitator, and Associate Lecturer at the London College of Fashion with two decades of experience. Known for her expertise in wet media, particularly watercolors and inks, her work is deeply inspired by the human form, lived experiences, and emotional expression. Her ever-evolving artistic journey reflects a passion for experimentation and a profound appreciation for the fluidity and magic of watercolors.

Isher has exhibited her work in London and the USA and has collaborated with prestigious institutions such as the Royal Academy of Arts, the Wellcome Collection, and Kew Gardens to lead workshops that blend creativity and mindfulness. As a tutor at @2bornot2bcollective—a POC-run art collective uplifting POC and visibly marginalized bodies in the arts—she actively fosters inclusivity and empowerment in creative spaces.

Through her art and community engagement projects, Isher aims to inspire positive social change by promoting creativity as a tool for mindfulness, education, connection, and personal growth. Based in London, she conducts workshops that advocate for the transformative power of artistic expression, encouraging participants to explore art as a means of self-discovery and celebration.

@Isherdhiman @IDartschool

www.isherdhiman.com

Though these workshops are aimed at adults, interested older children (aged 12+) can also attend when accompanied with a participating adult.

Cancellations made 7 days or more in advance of the workshop date will receive a full refund less eventbrite fees. Cancellations made 48hrs in advance will receive a 50% refund less eventbrite fees. Cancellations made thereafter will not receive a refund. Please note Eventbrite fees cannot be refunded at any point. Tickets can however be transferred to a future date.

Particpants practicing a moment of mindfulness breathing before the painting element of the workshop. The festive special - acrylic painting on candles for the Festive December workshop at Clitterhouse Farm.