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Mindfulness

CAN DO COURSES

Thursday, 22 March 2018 from 09:30 to 16:00 (GMT)

Mindfulness

Ticket Information

Ticket Type Sales End Price Fee Quantity
22 February 2018 21 Feb 2018 £195.00 £8.78

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Event Details

 

With the pace we live our lives today, are we ever present in each moment?

We often find ourselves continually thinking ahead and not even taking in the here and now.

This can lead to failing to listen to a conversation, or not even remembering what we have had for lunch as our minds are too busy and too full.  


This full day workshop aims to introduce and equip you to become more present in the moment and help to empty your mind. This gives you a better capacity to concentrate in daily life, reduce stress and anxiety and create a better balance within.

The workshop will introduce tools and techniques to enable you to practice mindfulness at times when you need it most, along with;

  

  • Raising your self-awareness
  • Recognising when you need to be more present
  • Benefits of mindfulness
  • Practising mindfulness 

 

Trainer

Your trainer for the day is Harriet Jansen van Vuuren, a  Mindfulness Practitioner, Coach and Mentor (Level 7), Myers Briggs Practitioner, Covey Practitioner, Hogan Assessment Practitioner, 360 Feedback Practitioner.

Bookings can be made directly through Eventbrite or by contacting info@can-do-courses.co.uk. If you're serious about making a difference to your personal and professional life, attending this training should be a priority.

Fees include all course resources and the opportunity to build a whole new mindset with actions to use immediately. You'll also meet like-minded people and can share ideas with them, too. Not forgetting the luxury of refreshments all day and lunch.

We look forward to welcoming you to the programme.

Do you have questions about Mindfulness? Contact CAN DO COURSES

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When & Where


Ibis Hotel
Cardington Street
NW1 2LW London
United Kingdom

Thursday, 22 March 2018 from 09:30 to 16:00 (GMT)


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Organiser

CAN DO COURSES

Behaviour Management training for education professionals.  QCF accredited programmes in ADHD, Autism, Positive Behaviour Management, PMLD, Dyslexia, LD, Mental Health, Deaf/deaf. Partially Sighted/blind, Safeguarding.  Designed for Teachers, LSAs, TAs, anyone in a learning environment.

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