£21.91

Mindfulness to achieve Mastery with Farah Govani-Exall

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Holiday Inn (Courtfield Road entrance)

First Floor

97 Cromwell Road

London

SW7 4DN

United Kingdom

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Mindfulness to achieve Mastery

CEOs, elite special forces, and top athletes harness mindfulness techniques to become leaders in their field. Learn how mindfulness can help you gain clarity, creativity, and calm, to be your best.

Research shows that people who practice mindfulness techniques for just 10 minutes a day work more effectively, build better relationships, and are generally happier with their professional and personal lives.

We will explore ways in which mindfulness can support you before, during and after a coaching session.

You will learn techniques that you can use each day to ground yourself, improve your focus, unleash creativity and be more present in your relationships, both with clients and at home.

This is an experiential session: participants will try various mindfulness practices and discuss their experiences in small groups. The practices include meditation, awareness exercises and dialogue work. There will also be ample opportunity for reflections as a whole group.

Linkedin: https://www.linkedin.com/in/farahgovani/

Website address www.govanicoaching.com


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Cancellation Policy:
Due to the nature of the London Coaching Group as a Community Group, run by volunteers and on a very limited budget, in the interests of keeping the ticket price as low as possible we do not offer refunds on cancellation save only where the event does not take place due to the non-availability of the speaker or the venue.
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Location

Holiday Inn (Courtfield Road entrance)

First Floor

97 Cromwell Road

London

SW7 4DN

United Kingdom

View Map

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