Mindfulness walks for well being in the subtropical gardens of Tregenna

Join Mindfulness Meditation Mentor Elizabeth Martin for magical walks amongst lush greenery and secret pathways in sub tropical gardens of the Tregenna Castle Resort.

Connect with nature to experience mindfulness techniques for finding peace and tranquility.

Whether you're a beginner or a seasoned practitioner, these walks offer a chance to unwind and recharge. Elizabeth will guide you through pathways to serene settings.

Immerse yourself in the beauty of Tregenna's sub tropical grounds every Wednesday morning 9.30 - 10.30am for an inspirational and uplifting wellbeing experience.

Join for an optional tea of coffee after the walk in Olives Bar (self funded).

We meet in the hotel reception lobby.