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Mindfulness Weekend for Internationals // July 3-4

Dana Zelicha

Friday, July 3, 2015 at 11:30 AM - Saturday, July 4, 2015 at 2:30 PM (IDT)

Mindfulness Weekend for Internationals // July 3-4

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Mindful People Ended ₪650.00 ₪0.00
Late People Ended ₪850.00 ₪0.00
* Prices include VAT

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Event Details

Be Better. Be Mindful.

This dynamic and practical 2-day workshop (delivered in English) will introduce the concept and practical benefits of Mindfulness, often mistaken for meditation and self-awareness, in everyday life and the management of your professional life. 

Organizations such as GOOGLE, the BRITISH PARLIAMENT and the US MARINES have been turning to Mindfulness with increasing frequency in the aim of enhancing the well-being and effectiveness of their workforce.

The workshop is a concentrated and accelerated format of the 8-week MBSR program which includes Mindful communication, Mindful working, Mindful eating and Mindful meditation as well as advanced coaching techniques.   

Date & Time - Friday & Saturday, July 3 & July 4, 11:30- 14:30 on each dayThe two sessions are inter-dependant, and combine complementary components and therefore attending both sessions will ensure maximum benefits.

Spaces - are limited so please book as soon as possible to avoid disappointment.

Payment - 650 Shekels (PayPal/Cash) by July 1 // 850 Shekels between July 1 - July 3. 

This transformative program has been developed by Dana Zelicha, an Organizational Psychologist, Researcher and Lecturer at the Psychology & Brain Research department at the IDC Herzliya, specializing in Mindfulness workshops for managers and students worldwide. 

How can Mindfulness training help me?

1. PRODUCTIVITY & DECISION MAKING - Our path to progress is not always linear. Decisions regarding our career are driven by logistical, rational and emotional factors which many times may clash and hinder clear thinking. Mindfulness training can help you untangle threads of overlapping thought, help quieten the noise, and listen to what lies beneath. Listen to yourself, and help others hear you. 

2. FOCUS & ATTENTION - With so many distractions inundating our daily lives and tasks to be completed simultaneously, our capacity for focused concentration is being constantly challenged. Mindfulness training helps drown out the noise and can significantly improve stretch attention spans, memory capacity and ability to focus.

3. STRESS & ANXIETY - Mindfulness has proven to decrease stress and anxiety levels, depression and addictive behaviors. Mindfulness training provides practical techniques that help remain calm, make deliberate decisions before acting and face problems head on.

4. WELL-BEING & HAPPINESS - Mindfulness training has proven to maximize well-being and a sense of presence, emotional resilience, tolerance, empathy and importantly, self-compassion.

Looking forward to meeting you at the workshop!

Have questions about Mindfulness Weekend for Internationals // July 3-4? Contact Dana Zelicha

When & Where

WeWork Herzliya
1 Shenkar street
Herzliya Pituach, Israel

Friday, July 3, 2015 at 11:30 AM - Saturday, July 4, 2015 at 2:30 PM (IDT)

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Dana Zelicha

Dana Zelicha is an Organizational Psychologist, Executive Coach, and a Lecturer in the department of Psychology at the IDC Herzliya (Inter Disciplinary Center). Dana specializes in facilitating Mindfulness workshops for students and employees worldwide. More about Dana can be found on:

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