Multiple dates

Mindfulness & Wellbeing Group for Veterans and Their Families

By Veteran Recovery College

FREE veterans & their families only group to manage & reduce anxiety, stress, and get your life back

Location

The MEM

10 Frank Street Wallsend NE28 6RN United Kingdom

Highlights

Health • Mental health

In our culture we are incorrectly encouraged to believe mindfulness & meditation are woo-woo (airy-fairy & not real), and not matcho.

Are you willing to explore the real & obvious results with an ex-Commando?

Join our group and have a laugh with fellow service personnel - while overcoming the enemy in your own mind and body.

Join now. Learn about techniques that work, and other support from Anxious Mind's veterans & families recovery college.

The Veteran Recovery College
The Wallsend Memorial Hall
10 Frank St,
Wallsend,
North Tyneside
NE28 6RN

Te.: 0191 308 4030

See the full programme below.

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