Is Mindfulness in the workplace something you have heard a lot about and are you wondering how it can help?
Join us for an engaging event with David Lynch of Namasté Culture who will share with us how Mindfulness can have a positive impact on employee wellbeing and employee performance.
This workshop is a practical and a simple introduction to Mindfulness. You will learn what Mindfulness is and explore how it can help deal with everyday working lives.
David will share with us:
The history of Mindfulness, going back to ancient times
Some of the science that proves the effectiveness of Mindfulness
Case studies of organisations that are effectively using Mindfulness
During the workshop we will, of course, experience some approaches to Mindfulness and David will help us practice some simple Mindfulness meditation.
There will also be opportunities to discuss through how you are using Mindfulness in the workplace or to talk about how to approach the topic in the workplace.
The Peterborough Committee look forward to welcoming you to this engaging event with David Lynch of Namasté Culture. T
Professional photography and video production may take place at the event, and these images may be used on future promotional materials for CIPD. Please note that by attending the event, you are giving your consent for your image to be used on any CIPD promotional materials.