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Mindfulness Workshop Four - Mindfulness in Everyday Life

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S1 2JR

Union Street

Sheffield

S1 2JR

United Kingdom

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This is the fourth of a series of four Mindfulness Workshops

In this one we will explore

  • The five steps to Mindfulness
  • Breath and Body Meditation
  • Three Minute Breathing Space
  • Seeking out the Pleasant


The cost of one workshop is £30 or book all four for the discounted price of £100

For details of how to pay please email jane@mindbodyfeeling.co.uk

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Date and Time

Location

S1 2JR

Union Street

Sheffield

S1 2JR

United Kingdom

View Map

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