£45

Mindfulness Workshop

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Location

Temple Yoga, 5-7 Great John Street, Lancaster

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Refunds up to 30 days before event

Event description

Description

This workshop welcomes beginners and experienced practitioners of mindfulness. The day will include experiential meditations, mindfulness practices and discussions. The day is intended to explore the many aspects of mindfulness, to cultivate present- moment awareness, and enhance well-being.

Take some time for yourself, and be with like minded people, in a peaceful and safe space.

Cost of the day: £45 per person ( tea and coffee included).

Booking is essential to attend. To book, please vsisit the website: https://www.inessentia.co.uk/workshop

Contact Jillian on 07411 018541

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Date and Time

Location

Temple Yoga, 5-7 Great John Street, Lancaster

View Map

Refund Policy

Refunds up to 30 days before event

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