£64.31

Mindfulness & Yoga for Mums & Babies (6 week course)

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Location

Heart Reach on the Street

45a Leicester Road

New Barnet

Barnet

EN5 5EW

United Kingdom

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No Refunds

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Event description

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6 week course starting on Friday 20th October - 10.00 am to 11.00 am

Baby yoga is suitable for babies from 8 weeks until your baby is on the move. Classes adopt the principles of yoga though no prior yoga experience is necessary. Once you start incorporating baby yoga into your daily routine the real magic begins.​

The class includes:

  • Yoga for babies, some post-natal yoga and yoga you can enjoy together.

  • Games and rhymes to delight and engage your baby. ​

  • Techniques to help relieve colic, digestive problems to help settle your baby

  • Relaxation methods to enjoy with your baby and to enhance non verbal communication

  • Routines to stimulate both cognitive and physical development

  • All equipment


​About Jenni

Jenni fell in love with the gentle practices taught by Birthlight’s baby yoga after taking her first child to a baby yoga class in 2006 when she was just 6 weeks old.

Since then she has grown her yoga practice with her three children and is now a trained SMART Toddler Yoga instructor (Birthlight, 2011), Children’s Yoga instructor (Rainbow Yoga, 2013) and hatha yoga teacher and a member of the Birthlight Trust.

Jenni teaches mother and baby yoga, mindfulness and children’s yoga at local schools and venues in the Barnet and Enfield.

For more information Contact Jenni
W: ww.teenandtinyyoga.com

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Date and Time

Location

Heart Reach on the Street

45a Leicester Road

New Barnet

Barnet

EN5 5EW

United Kingdom

View Map

Refund Policy

No Refunds

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