£25

Mindset 101 -get out of your head and into your life

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Location

Third Door

16 Point Pleasant

London

SW18 1GG

United Kingdom

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Calling all smart, busy, occasionally/frequently or permanently stressed out and overwhelmed women.

Are you fed up of being stuck inside your own head? Of that negative voice which never seems to have anything good to say? Of never feeling good enough or that you’ve done enough?

Would you like to learn how to take back control of the way that you think and feel? To be able to move forwards with clarity and confidence whilst also finding more balance and contentment in the life that you already have?

Well this workshop is just for you.

Come and join Hana Manthorpe, Personal Mindset Coach from The Mental Movement, for a 90 min adventure to explore who you are, what you want and how to kindly request that your monkey mind gets out of the bloomin' way.

This session will give you the opportunity to:

  • take a step back from yourself and your thoughts - hello headspace

  • identify and challenge the unhelpful stories which your mind is trying to sell you

  • determine your priorities and set some important boundaries

  • learn some simple yet effective tools to take back into your very real life

Changing the soundtrack that’s running inside your head is entirely within your control. You are not your thoughts, you have a choice and there is another way. Come join us and learn how.

Hana Manthorpe is a Personal Mindset Coach, living and working in Wandsworth. Her work is all about creating a safe space where you’ll learn to shift your thinking, get into action unlock access to your very own bloody great life. You can learn more about Hana and her work here - www.thementalmovement.com.

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Date and Time

Location

Third Door

16 Point Pleasant

London

SW18 1GG

United Kingdom

View Map

Refund Policy

No Refunds

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