Mindset Refresh and Reload

BREATHWORK & CACAO CEREMONY

A Seasonal Reset for Heart, Mind & Spirit

📅 Sunday 28th December 2025 ⏰ 5:00pm – 6:15pm 📍 Big Box, Huddersfield

A Winter Gathering

During the quiet days between Christmas and New Year, when the world softens and time slows you are invited into a warm, glowing space to breathe, release, and reset.

This ceremony blends:

🌬 Conscious Connected Breathwork 🍫 Ceremonial-Grade Cacao

A nurturing and festive journey to:

✨ Let go of the heaviness of the year ✨ Return to your centre ✨ Open the heart ✨ Step toward 2026 with inner clarity and light

A soulful pause between the year that has been and the year waiting to unfold.

What Awaits You

Imagine:

🕯 Soft lighting and winter stillness 🎶 Music that wraps around the body like a blanket 🍫 Warm cacao supporting emotional openness 🌬 Breath guiding you into deeper awareness

A space where you can…

Unwind after the Christmas rush.Exhale the year behind you.Call in the one that’s arriving.

No experience is needed—Just your presence and your breath.

Before You Arrive

To support your experience:

• Avoid eating for 3 hours before • Avoid caffeine for 5 hours prior • Bring water (keep hydrated throughout the day) • Bring an eye mask (optional, but lovely for deepening)

Health & Safety

By booking, you confirm you do not have (or have medical approval for):

• Heart issues or uncontrolled high blood pressure
  
  
• Epilepsy or seizure history
  
  
• Severe asthma
  
  
• Severe mental health conditions
  
  
• Recent major surgery or injuries
  
  
• Pregnancy without medical clearance
  
  

Your well being is our first priority.

Reserve Your Space

Spaces are kept small and intimate to honour the season and each soul arriving.

Come breathe out the old year,breathe in the new, and step forward with a heart open, light, and renewed.