£15

MINI COURSE with live streaming: Freedom from Craving

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Learn how to overcome uncontrolled desires and let go of constant craving through simple but powerful meditation techniques .

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COURSE INFO

Freedom from Craving

Are you completely satisfied? If we’re honest, most of us would have to say we’re not! We’re constantly craving – a new phone, a new partner, a nicer house, a better job – or just some peace and quiet. Buddha explained this is because we lack inner peace and happiness, so we’re constantly seeking something, or someone, to fill the gap in our hearts. This uncontrolled desire causes us so much unhappiness, anxiety, relationship difficulties and addiction problems; it’s the root of all our suffering.

Learn how to overcome uncontrolled desires and let go of your constant craving through simple but powerful meditation techniques and find lasting inner peace and happiness.

SCHEDULE

10 am – 11.15 am : Teaching and Meditation

11.45 – 1 pm : Teaching and Meditation

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