£37.76 – £43.07

Mini London YOGA RETREAT in SE19; Nourish and Transition in to Winter - (Ni...

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SE19

London

SE19

United Kingdom

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Namaste,

This four hour nourishing and restorative retreat is to help you transition out of autumn and in to winter smoothly and is just half hour by train or car from Central London in SE London, held in a beautiful weather-proof outdoor space.

Mini Autumn Retreat feedback:-

in the last week-
"Last Friday I went on Amanda's mini retreat evening. I dabble in Yoga and unfortunately have had some not great experiences with classes I have joined in my home area. I loved the way she took each section of the retreat, also how you made ...MoreLast Friday I went on Amanda's mini retreat evening. I dabble in Yoga and unfortunately have had some not great experiences with classes I have joined in my home area. I loved the way she took each section of the retreat, also how you made us all feel so welcome and at ease. I would recommend her retreat to everyone including those who have never done yoga before" JB

Your 4 hours includes:-
- Ashtanga practice to loosen up and de-tox - 90 mins
- guided walking meditation in the park + letting go of bad habits / setting of good intentions
- 60 mins - REFRESHMENTS + talk on seasonal UK foods and 'Surviving the Darker Days' - 30 mins
- chakra clearing & balancing - 30 mins
- Yin practice to restore & revitalise - 60 mins
- Winter-specific Meditation & Pranayama - 20 mins
- Questions / Feedback - 10 mins
...

Earlybird price: £35 until 18 Nov / £40 thereafter

ONLY 4 of 6 SPOTS REMAIN! ALL AGES, ABILITIES & SEXES WELCOMED : )

Full break-down of the retreat available upon request including train times, parking, logistics etc.
(if you can't make this one; the same retreat will run on Sat 9 Dec @ 14:00 til 18:00 + Social!)

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SE19

London

SE19

United Kingdom

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Refund Policy

No Refunds

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