£32.45 – £37.76

Mini London YOGA RETREAT; Nourish and Transition in to Autumn - (Day)

Event Information

Share this event

Date and Time

Location

Location

SE19

London

SE19

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Namaste,

This four hour nourishing and restorative retreat is to help you transition out of summer in to autumn smoothly and is just 25 mins by train or car from Central London in SE London, held in a beautiful weather-proof outdoor space.

*****

Includes:-

- Ashtanga practice to loosen up and de-tox - 90 mins
- guided walking meditaion in the beautiful Crystal Palace Park - 60 mins
- REFRESHMENTS + talk on seasonal UK foods - 30 mins
- chakra clearing & balancing - 30 mins
- Yin practice to restore & revitalise - 60 mins
- Meditation & Pranayama - 20 mins
- Questions / Feedback / Grounding - 10 mins

*****

Earlybird price: £30 until 8 Sept / £35 thereafter

ONLY 5 of 8 SPOTS AVAILABLE!
ALL AGES, ABILITIES & SEXES WELCOMED : )

Full break-down of the retreat available upon request including train times, parking, logistics etc.

(if you can't make this one; the same retreat will run on Fri 29 Sept @ 17:00 til 21:00)

Hope to see you and help you reintroduce yourself to yourself.

Amanda : )

Share with friends

Date and Time

Location

SE19

London

SE19

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved