Mini Online Silent Retreat

"Deeply moving, utterly profound and completely hit the spot"

"This mini retreat was sooooo good, sooooo needed, it was amazing, thank you so much"

A couple of the many comments received from previous participants.

Discover the power and wonderful benefits of immersing yourself in your own sacred sanctuary of peace in stillness in the comfort of your own home.

This is an audio only event so you can relax deeply without any visual distractions.

Be amazed how quickly your mind and body can unwind when you step away from your phone and other people's thoughts in a short period of time.

With a mixture of guided simple relaxation and meditative exercises and suggestions for some personal reflection, this mini online retreat offers you a respite from the stresses and strains of modern day life.

Relax, unwind, become still and see what a difference this makes to your wellbeing and those around you.

Smell the roses, slow down, reflect and connect to the source of your inner wisdom...

Stop... Take a breath... Be still.

What do I need for the retreat?

• Somewhere quiet where you wont be disturbed. Let everyone know in your household that you are 'busy' until 12.30 pm (BST)

• A good internet connection, ideally on a computer with your notifications turned off, so you can turn off your phone. Turning off your phone is essential if you want to experience the depth and power of the silence.

• Prepare everything in advance, including your chosen space. Make it special, perhaps with a candle and some flowers and you will need a glass of water and a journal and pen.

• Headphones are good if there are any external noises so you go listen more deeply with less distractions.

Zoom Link

Once you have booked your place, I will email the zoom link and more details on how to prepare for this precious time.

What some of the previous online participants have said about our stillness events

"I need one of these every week!"

"What a beautiful experience, never have I felt so much stillness in my own home. Thank you for your guidance. I will take much from today and look forward to the next one."

"Even though there were other people in the house, I still managed to have the most restful and illuminating time.I was surprised how quiet the whole house became, it was if everyone else benefited too."

"I felt held and nurtured so deeply, yet so utterly free to be in stillness. I wish it could have gone on and on. I leave knowing part of it shall remain with me, within me. All I need to do is pause and be still and reconnect."

"I loved the online retreat, I was surprised how well it worked and how deep the stillness was. Knowing that I can find that amount of peace in my own home has inspired me to meditate more often."

About Marion and Martin Young

Marion and Martin are a husband and wife team who have decades of experience of creating and facilitating stillness events, in person on day and residential retreats as well as online.

Marion is also a qualified therapist with 34 years experience and brings these skills to their unique blend of theraputic silence, self enquiry and deep meditation.

Both Martin and Marion have a long and established silence practice and have attended numerous silent retreats both seperately and together.

You can read more on Marion's website www.marionyoung.co.uk