£21.83

Mini Yoga Retreat Nourish and Nurture

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The Bhuti Yoga Retreat Studio

Nether Langleys

Bungay Rd

Norwich

NR15 2YL

United Kingdom

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No Refunds

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Monthly Yoga Sessions, Time to retreat and give yourself some nurturing for your mind and body with a half day mini yoga retreat. This month we will focus on working with the seasonal Autumn Equinox, the watery, reflective, composting phase of the year. We will focus on muladhara chakra grounding and connecting to the mother earth element during practice and as 'smell' is affiliated with this chakra we will using an aromatherapy oil to enhance the connection to sense of 'smell'. We will create a rich picture of the seeds we wish to plant and propogate for the coming months and into next year. Includes yoga practice, breathing practice, meditation and relaxation. Suitable for all levels as modifciations are given. The session will leave you feeling nourished and nurtured. Mats and props provided at the studio. Limited spaces (12).

Beautful space, light and airy with underfloor heating.

Free car parking.

Sessions must be pre-booked and paid for. Each session is £18 and includes refreshments at the end of the session.
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Date and Time

Location

The Bhuti Yoga Retreat Studio

Nether Langleys

Bungay Rd

Norwich

NR15 2YL

United Kingdom

View Map

Refund Policy

No Refunds

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