Mirror Pages - guided creative journaling, meditation & sound bath evening

Mirror Pages - guided creative journaling evening

A gentle evening of guided meditation, sound healing and journaling to connect with your inner child.

You are invited to pause from the constant hustle, bustle and noise of the modern world and have an honest, tender conversation with yourself.

Expect a safe, cosy space to arrive with whatever you’re carrying - questions, worries, hopes, or simply an open heart. You’ll be guided into a deep state of relaxation through the gentle guided meditation, soothing sounds of healing bowls, followed by a reflective journaling session.

The invitation is to bring a photo of yourself as a child, or any small item that belonged to you, and spend time reconnecting with that part of you - the one who still lives within, waiting to be seen, loved and spoken to.

The evening will be lovingly guided by Justina - meditation and sound healing facilitator passionate about creating spaces for connection, reflection, calm and authentic self-discovery.

Come as you are. Leave feeling softer, clearer, and more connected to yourself.

When: Friday, 7th November · 7:00 – 9:00pm
Where: Filmer Hall, Church Ln, Maidstone ME17 3DH
Investment: £30
Limited to 12 places

🌿 What to Bring

🧘‍♀️ Yoga mat, pillow and blanket or something comfortable to lie on

💧 Water bottle

📓 Journal and pen

🖼 A photo of yourself as a child (or any item that reminds you of your childhood)

🧣 Wear warm, cosy outfit for extra comfort