Mixed Level Hatha Yoga Class for Men & Women
£13
Mixed Level Hatha Yoga Class for Men & Women

Multiple Dates

Mixed Level Hatha Yoga Class for Men & Women

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St. George's Church Hall

St. John's Avenue

Rugby, United Kingdom

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This class started in 2010 and has been held every term time Thursday evenings since then. It comprises all the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures (asana), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will be in a flowing, dynamic style.

The venue has good natural light, ample parking and underfloor heating.

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Location

St. George's Church Hall

St. John's Avenue

Rugby, United Kingdom

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