Moving More Often is a series of training courses and workshops aimed to provide leaders with the theoretical and practical skills and knowledge to deliver and create sustainable physical activity opportunities across Kirklees. The programme consists of 3 FREE courses covering different topics and skills on each one. We advise all leaders to attend the CORE MODULE as this covers the underpinning theoretical information in order to deliver safe, inclusive activity for all ages and abilities, particularly older people, people living with dementia and disabilities. The core module also looks at aspects such as health and safety, motivating individuals to become more active, being a inclusive group and individuals barriers to being active.