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Achieve your health goals, feel happier, and have a sense of balance!

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Simple Steps create Significant Change

This monthly meetup enables you to meet with like minded people who are achieving their targets and creating the lifestyle they want. This isn't just about typical physical health, but the bigger picture, where each piece of the puzzle comes together to create a healthy mind, body and spirit.

This isn't networking, but a network of people. We're a very friendly group with an uplifting energy to support each other, hold accountability, and achieve our goals. The Saturday meetups are completely free to join and have a simple format of reviewing and setting targets each month.

Members have seen fantastic progress in all areas of their lives and have described it as:

"A great group of people with positive attitudes, always on hand for support without judgement. A really safe place to share highs and lows and ask for help in life's ups and downs."

"I'm surprised at how much I've achieve each week- this process keeps them in the front of my mind when normally I would keep putting them off!"

Our free meeting is the last Saturday of the month 2-4pm currently on Zoom.

You will receive the joining details via email once signed up.

Any other questions or to make contact beforehand please contact me on

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