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Monday - 9.30 am - 10.30 am - Zumba® with Amie - Almondsbury Sports and Social Club, Almondsbury

Zumba® with ZIN™ Amie King

Monday, 29 January 2018 from 09:30 to 10:30 (GMT)

Monday - 9.30 am - 10.30 am - Zumba® with Amie -...
Available Dates

Ticket Information

Type End Quantity
Zumba® Class
£4.00 per class - loyalty card available in class (5 classes, get your 6th free)
29 Jan 2018 Free  
I'm introducing a Friend
Introduce a friend to Zumba who has not been to this class before and you will get your class completely FREE
29 Jan 2018 Free  
Sports Pound™ Voucher
This is a voucher issued to you by Sports Pound in conjunction with South Gloucestershire Council. Please note that Loyalty Cards cannot be used with this ticket.
29 Jan 2018 Free  

Share Monday - 9.30 am - 10.30 am - Zumba® with Amie - Almondsbury Sports and Social Club, Almondsbury

Event Details

Join me for the best start to your week :D

 

Suitable for all, everyone welcome!  For a fun party atmosphere, fantastic latin and international music, with the added bonus of burning a good amount of calories whilst you let your hair down and dance your cares away.  Great for toning your body too and of course we have a really lovely community of likeminded friends.  My aim is to make fitness fun and have you wanting to come back for more. 

 

FAQs

What should I bring with me?

The first time you attend a class with me I will ask you to complete a Physical Activity Readiness Form, which provides me with your basic information and acknowledges that you understand the activity you are taking.

 

Please wear appropriate footwear, trainers that have no grip are best or dance fitness trainers.  Please avoid crocs, heels, boots or "grippy" trainers.  It is best to wear comfortable clothing, such as leggings, shorts (in the summer), light cotton trousers suitable for dancing in, a sports bra is essential for proper support, where necessary, and also a light cotton t-shirt/top.  Also bring a jumper, coat, sweatshirt as after class you may feel cold as you go back home.

 

Please remember to bring your Loyalty Card or Sports Pound Voucher.

 

Can I bring children with me?

Yes, children are welcome to attend with a paying adult.  Young children are welcome to sit and watch but must make sure that they do not wander around the class as this can be dangerous for themselves and others.    Children over the age of 11 will pay a full adult price for the class and are welcome to attend without parental responsibility.  We ask that you request your child dances with you and that if they need to take a break to sit to the side of the class.  Please note that this is an adult Zumba® class and therefore music and movements will be appropriate for adults.  Please consider this before bringing your child.

 

Is there parking available?

Yes, there is a large car park at the venue, which is free of charge.  Alternatively there is a large public car park a few metres away.

 

What's a Loyalty Card?

You will receive a Loyalty Card the first time you attend a class.  Collect a stamp each time you attend a class and for every 5 stamps you collect you will receive your 6th class free.  Each class costs £4.00. Loyalty cards can be used across all classes.

 

What is a Sports Pound Voucher?

This is a Voucher which entitles you to attend my Zumba® class issued to you via Sports Pound in conjunction with South Gloucestershire Council.  Please check here for further details of how you may be eligible to receive these vouchers.  This is a new initiative to encourage people back to exercise and one which I will be supporting.

http://www.southglos.gov.uk/leisure-and-culture/sports-clubs-and-centres/sports-development/sportspound/ 

 

How can I get a Free Class?

Easy, introduce a friend to a class.  Book on-line using the "I'm Introducing A Friend" ticket and you will receive your class completely free.  This is for friends who have not attended a class in the past.

 

Do I have to bring my printed ticket to the event?

No, you don't need to.  We have a list of everyone who will be attending the class.

 

I'm worried about walking into a class by myself for the first time?

Don't be, join us, you won't be alone for more than the time it takes you to get from the door to the hall. I take pride in my classes being friendly and suitable for all.  If you have never done Zumba® before then don't worry, I will give you a quick run-down on what happens at a Zumba® class.

 

How can I get the most out of my Zumba class?

Basically, GO FOR IT!!!  As you get used to the moves and routines you will be able to put in more effort. Remember that the more effort you put into your Zumba® class, the more you will get out of it. Feel free to sing along, shout, whoop at us, anything goes, add your own funky moves, go nuts!!!  The more you go for it, the more calories you will burn.  Simples!!!

Just as there are ways to make more of your class, there are also ways for those of you who have problems with your joints or other ailments.  You have the choice of doing a lower impact moves, please talk to me if you need advice.




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Do you have questions about Monday - 9.30 am - 10.30 am - Zumba® with Amie - Almondsbury Sports and Social Club, Almondsbury? Contact Zumba® with ZIN™ Amie King

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When & Where


Parish Hall, Almondsbury Sports & Social Club
10 Gloucester Road
BS32 4AA Almondsbury
United Kingdom

Monday, 29 January 2018 from 09:30 to 10:30 (GMT)


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Organiser

Zumba® with ZIN™ Amie King

I am a ZIN™ Member licensed to teach Zumba®, Zumba Gold®, Zumba Kids® and Zumba Kids Jr®.  I am also ETM qualified and listed on the Register of Exercise Professionals (REPS).  I have many years experience as a Zumba® Instructor and it is my passion to bring you fun, feelgood classs where you will leave with a happy smile.  I am also a ZCOM™ Volunteer for District 30, which means I work alongside other ZIN™ Members to bring our community together :D x
 
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Monday - 9.30 am - 10.30 am - Zumba® with Amie - Almondsbury Sports and Social Club, Almondsbury
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