Monday Midday Sound Bath

Monday Midday Sound Bath ✨

Take a mindful pause in your day and join us for a nourishing Monday afternoon Sound Bath 🌿

🕐 12:15 – 1:15 PM

📍 St Wilfrid’s Parish Hall, Grappenhall Village

Allow the soothing sounds of gongs,crystal bowls, crystal harps & more to bring you deep rest and reset your energy for the week ahead.

👉 Please bring along:

A yoga/gym mat (these can be hired)

A blanket & pillow for comfort

Water

Optional eye mask

If lying down isn’t an option, you’re very welcome to sit in a chair and still enjoy the full benefits of the sound journey.

🚗 Free parking available. If the hall carpark is full, please use the Rams Head carpark just nearby.

A perfect midday reset to release stress, calm the mind and nurture your wellbeing

These sessions have advisories, please seek medical advice before you book if you are in your 1st trimester of pregnancy, have any metal in the brain, sound induced epilepsy, on antipsychotics medication & if you've had recently had any open surgery.

We look forward to welcoming you

Sharon 💜✨💜