Monday Mindfulness - Community Drop In
Multiple dates

Monday Mindfulness - Community Drop In

By Veteran Recovery College

Location

Veteran Recovery College

10 Frank Street Wallsend NE28 6RN United Kingdom

Good to know

Highlights

  • 1 hour, 30 minutes
  • In person

Description

FREE - use proven ways to reduce stress & anxiety. We use meditation, mindfulness, breathing techniques, & other ways to calm your mind

Organised by

Veteran Recovery College

Followers

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Events

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Hosting

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Free
Multiple dates