£5.90

Monday Morning Mindfulness

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Training Suite (3rd Floor)

The Connal Building

34 West George Street

Glasgow

G2 1DA

United Kingdom

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Monday Morning Mindfulness

Our early secular sessions of Mindfulness will set you up for your week. Exploring different aspects of Mindful living each week. No prior knowledge of Mindfulness is needed.

There is no need to come for the full one hour event. You can drop in for one of the three 15 minute sessions. These start at 7.45, 8.05 and 8.25 a.m and will all be different. Or if you have time to stay for two that would be great!

However long you stay, the cost is only £5.00 (plus admin fee on Eventbrite), for the opportunity to boost your wellbeing and feel more positive for the coming week. Breakfast tea and coffee with biscuits are provided.

Each week our sessions vary with presentations on different topics and tips on Mindfulness as well as Guided Mindfulness Meditations, all delivered by highly qualified professionals.

So, if you would like to be more content, improve your relationships, manage stress and have more fun, come to our weekly sessions for a different and brilliant start to the working week - every Monday!

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Date and Time

Location

Training Suite (3rd Floor)

The Connal Building

34 West George Street

Glasgow

G2 1DA

United Kingdom

View Map

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