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Monday Night Fever- Online Stay at Home Yoga

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Monday Night Stay At Home Yoga

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Social isolation doesn't mean being alone at home in your pajamas all day!!

Suitable for all levels including beginners, the multistyle classes will introduce you to different yoga styles including Hatha, Sivananda, Vinyasa Ashtanga and Yin.

You will be sent a Zoom link just before the class.

Cost: A suggested £8 donation or £20 for 3 classes to paypal.me/oliviafesty.

For those who do not have a mat you can use a blanket, towel, carpet, or, come and borrow a yoga mat from my home studio for the next coming months.

We all need to learn how to adapt and be resilient in finding ways to come together to support each other in building communities. Please share this class widely to benefit others and feel free to share any suggestions on how I can improve the class.

Please feel free to call me if you have any concerns and would like to chat.

Take care and stay safe.

Olivia


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