£11.07

MONDAY RESTORATIVE YOGA SESSION FOR INCREASED WELLBEING

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Location

Yoga Point

122 Dalberg Road

London

SW2 1AP

United Kingdom

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Refunds up to 1 day before event

Event description

Description

The Monday Restorative Yoga class is a deeply nourishing practice designed to restore and rebalance and is open to all. Perfect for those new to yoga or in need of self- heling to rebound from the stresses of every day life, illness, injury. In an every more fragmented and fast-paced life, yoga is the anchor to develop the mindfullness to navigate life's changes. The class is a gentle and safe practice using asana (postures), pranayama. (breathing), and mantra (positive affirmation). Every class is different and helps you build a wellbeing 'tool kit' to use off the mat.

TESTIMONIAL

“I love coming to Colette’s classes. She is very thoughtful, exploring new ideas and her classes always look at nurturing one’s self – something so important for today’s lifestyles. They are a good complement to more active classes: stopping, quietening and calming.” Tanya Shoop Alexander Technique practitioner www.artofposture.co.uk

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Date and Time

Location

Yoga Point

122 Dalberg Road

London

SW2 1AP

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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