Monthly Mindfulness Group
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A monthly mindfulness practice group based on the Height, Salford.
About this event
This 'Mindfulness for modern life' practice group runs every 2nd Tuesday of the month, 7 to 8pm.
Join us for:
- Guided meditation practice
- Accountability and support in our mindfulness practice
- Discussion on expanding our practice into daily life
- Sharing experiences and resources
- Regular, in person connection and community
Build a habit of awareness, acceptance, compassion and non-judgement through regular practice, whilst being part of a friendly community. All levels of experience welcome - we're all learning!
Places are limited to 15. Herbal tea and biscuits included.
A limited number of concession places are available at £5 please contact me to arrange: 07986023173
Join the Salford Mindfulness facebook group to stay connected between sessions: https://www.facebook.com/groups/526000222342733
Natalie is a counsellor, mindfulness teach and nature connection guide. Find out more: https://www.natalierossiterwellbeing.co.uk/
