Dear Community,
Each month, we offer you a gentle invitation:
✨ To slow down.✨ To reconnect with your body’s wisdom.✨ To return to the healing state that’s always within you.
Join us for a live online 45 minute workshop designed to help you shift out of stress, anxiety, and overwhelm—and guide you back home to your inner calm.
In this monthly space, you’ll learn how to:
🔹 Regulate emotions with heart-brain coherence
🔹 Release stored tension through breath and somatic techniques
🔹 Activate your inner healing with guided visualization
🔹 Build a daily practice to feel grounded, connected, and whole
This experience is a fusion of ancient healing traditions and modern neuroscience—shared with deep presence, compassion, and tools that actually work when practiced.
🌀 This is your invitation to breathe, reset, and remember your power.
No experience is needed. Just come as you are.
👉Donation based, — Suggested Donation $5 - $20 Pay no one will be turned away for lack of funds.
We host this each month for our growing community of heart-centered humans around the world. Feel free to invite a friend. Healing is better together.
With warmth,
David + the We The Medicine Team