Health and Wellbeing through Creative Courses - Adult Programme

Feeling like you have low mood energy?

Join us for BCAT's Mood Boost Movement 5 week course that will give you the uplift in energy that you need - mentally and physically!

Over 5 weeks you will be provided with 'hidden' fitness elements in a fun and lighthearted beginner programme that combines music styles such as Broadway and Irish dancing with movement. Ideal to increase coordination and flexibility and that all important mood boost!

NO DANCING EXPERIENCE NEEDED!

Sessions are led by Professional Irish Dancer Ana Lau Neve.

COURSE DATES: Thursday's 22, 29 April, 6, 13, 20 May 6pm-7.15pm

• As part of your course we would be delighted for you to join us for our Spring Student Exhibition on FRIDAY 23 JULY from 6pm- where you will have the opportunity/choice to exhibit your creative work alongside all students undertaking BCAT Spring Courses. We would welcome you to invite family and friends and join us for drinks, food and entertainment.

• BCAT's charitable ethos is based on accessibility therefore if you are currently receiving any state benefits you will be entitled to 80% of your course fee subsidised by our Community Fund grant. Proof of benefits claim will be needed after booking.

• Refunds are only available up to 10 days prior to the course date. If you cancel within 10 days of your course the full fee will not be refundable.

• All profit from BCAT courses go direct to supporting those with mental health issues. BCAT is a registered charity number 1051578.

COVID19 - all spaces within BCAT Centre are fully risk assessed. It may be necessary to enforce social distancing, limit numbers on courses and undertake COVID 19 prevention measures including Track and Trace.