A 2 hour workshop exploring how we can create our own vision of happiness. You will understand how we trigger happy memories and discover the positive benefits of tapping into these.
You will create a wonderful moodboard capturing these thoughts and feelings.
You don't need to be creative - you just need to think about what makes you happy :)
All materials are supplied and a light lunch will be provided.
This event is open to all so come along and see how you can learn to bring happiness into your thoughts and into your life.