Morning Meditation
Date and time
Location
Online event
Morning Meditation with OyoGO instructor Nicola Peters. Brought to you by South Westminster BIDS.
About this event
Meditation is a practice where an individual uses techniques like mindfulness to focus their mind on a particular object, thought, or activity.
This in turn helps increase attention and awareness, and achieve a mentally clear and emotionally calm state.
(Please note, once receiving the Eventbrite confirmation ticket, you will receive access to a Zoom webinar link to take to you the event)