Monday Morning Mindfulness
Monday Morning Mindfulness
Mon, Aug 15, 2022 6:30 AM BST (+01:00)
£9.99
Online event
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
30 minutes guided morning practice
Start your day with a guided mindfulness practice - 30 minutes of calm, presence and connection.
All levels welcome.
Each session will be different - there will be intention setting, body scan, metta, gratitude etc amongst others.
Pay as you feel - £5 suggested, adjust as needed.
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