Morning Online PC Mental Health - PHYSICAL ACTIVITY & THE WELL BEING CHAIR

Morning Online PC Mental Health - PHYSICAL ACTIVITY & THE WELL BEING CHAIR

By kam@resourcesforautism.org.uk

Join a virtual session focusing supporting parent carers in learning about how physical activity & the Wellbeing chair helps mental health.

Date and time

Location

Online

Good to know

Highlights

  • 2 hours
  • Online

About this event

Health • Mental health

Morning Online Parent Carer Mental Health session

PHYISICAL ACTIVITY & THE WELLBEING CHAIR

Birmingham & Solihull families only

Hey there, parent carers! Join us for session 3 of 4 online 2hrs focused on PHYSICAL ACTIVITY & THE WELLBEING CHAIR. Take some time for yourself to learn practical tips and strategies to improve your mental health and wellbeing. Connect with other parent carers in a supportive environment. Let's push positive mental health! Don't miss out on this opportunity to prioritise your well-being. Register now!

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Organised by

kam@resourcesforautism.org.uk

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Free
Oct 7 · 02:30 PDT