£60

Mother and Baby Movement Group

Event Information

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Date and Time

Location

Location

Studio One Pilates & Movement

58-72 Dalmain Road

London

SE23 1AT

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Starting on Wednesday 24 January (10:30 - 11:30) and running weekly until Wednesday 28 February

This group is a welcoming space for mums to connect with each other and their babies. We will come together for six weeks of supportive sessions providing the opportunity to stretch, breathe, and move with your baby.

Movement is our first language. As babies it is how we explore the world, develop our relationships with our parents and families, and how we express our emotions. During these sessions, you will be facilitated through a dancing dialogue with your child, connecting to your own instincts as you and baby continue to strengthen your bond. There will also be time for talking together as a community of mothers, sharing a spectrum of experiences in a non-judgemental environment. We will look at:

  • Stimulating creativity

  • Paying attention to how babies communicate through movement

  • Attuning to your baby, reflecting on and taking care of their needs

  • Acknowledging and attending to your needs as a woman and mother

  • Resourcing yourself through your own body, returning to home

  • Responding to emotional overwhelm

  • Nourishing yourself and finding balance

Sessions are open to mums with babies aged 6 weeks to 8 months, and are booked as part of a six week programme.

Each single ticket purchased through Eventbrite includes one mum and baby. If you have more than one child, please do get in touch at firm.footing.movement@gmail.com

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Date and Time

Location

Studio One Pilates & Movement

58-72 Dalmain Road

London

SE23 1AT

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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