Saturday, October 25

MOVE. BUILD. GROW. 3.0

By JRDN

*WOMENS ONLY* It's your space to connect, grow & show up fully as you are. No Judgment. Good Energy & Real Conversations.

Date and time

Location

Fast Fitness - Chelmsley Wood

Maple walk Birmingham B37 5TT United Kingdom

Agenda

11:50 AM

ARRIVAL

Check in, settle into the space, and meet the women joining you for the day. PLEASE ARRIVE ON TIME AS WE ARE STARTING AT 12PM

12:00 PM - 12:10 PM

INTRODUCTION & WARM UP

We’ll open with a welcome, setting the tone and intention,. Followed by a feel-good warm-up to get moving.

12:15 PM - 12:45 PM

THE SWEAT BEGINS

A full-body, energising session, focused on building strength, confidence and releasing what no longer serves you.

12:45 PM - 1:00 PM

GRAB A SNACK. GRAB A DRINK. GRAB YOUR BREATHE!

A moment to catch your breathe, smile with each other and refuel with a light snack and refreshment.

1:00 PM - 2:00 PM

CONVERSATIONS BEGIN - ACTIVITIES & NETWORKING

Goodie bags handed out ready to connect with like-minded women. (Guided by us) Real conversations, new friendships, and no judgement! Just good energy, openness, and accountability. LETS GO!

Good to know

Highlights

2 hours 30 minutes
In person

Refund Policy

Refunds up to 7 days before event

About this event

Business • Startups

MOVE. BUILD. GROW.

It's fitness. It's Self-Development. It's Community.

This event is about bringing women together in a space that feels safe, real, and empowering. We’ll start the morning with a high-energy workout designed to challenge your body and mind, followed by time to connect with other women over conversation that matters.

Whether you come alone or with a friend, this is for you if you’ve ever felt out of place in female spaces. We’re here to change that. No cliques. No Judgement. Just Accountability, Honesty, and Connection.

What to expect:

A full-body, energising workout
Followed by a refreshment & snack!
Guided networking and real conversations (making life easier for you, no awkward small talk).

A chance to be part of something bigger - a community built on support, growth, & showing up as you are.

This is the space for women who want more — more strength, more purpose, more connection.

Organized by

JRDN

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