Move More with MS Session (LWUK)

Join as on Monday 15th of July at 6pm for our monthly Move more with MS Session. Facilitated by our Moving more with MS Physical Activities Specialist Shahida, who will be joined by co-host Phil Evans, diagnosed with MS in 2004 and is a yoga instructor.

July we’ll be focussing on “Mind-Body Wellness” and we’ll be joined by Becky who runs Power yin, which is a combination of tai chi and guided meditation/relaxation.

This is an opportunity to discuss the benefits of keeping active, connect with others and share and learn in a safe and informal space.

Please note:

• The session is not tailored to any specific needs
• The session is designed for guidance, motivation and educational purpose only
• No information should be taken as medical or professional health advice
• Each person taking part in the session is responsible for making sure they have appropriate IT equipment or smartphone to be able to connect
• Each person taking part in the session is responsible for making sure they have a safe space with appropriate level of privacy for discussions

What do you need to take part?

All you need to join in is a laptop, tablet, phone or computer with access to a microphone and camera. You'll need a stable internet connection to use Zoom, the video meeting software we use.

What if I haven’t been sent the link?

The Living Well team send out reminder emails with the link. You'll also get emails from Eventbrite, so please enter your email address carefully when registering. If you can't find these emails before the session, check your spam or junk folder. Alternatively, you can access the link by logging into your Eventbrite account.

What should I do if I can no longer attend?

If you find that you are unable to take part please get in touch at livingwell@mssociety.org.uk so we can offer up your place to someone else.