Move the Body - Still the Mind   (Moving Meditation Class)
£10.15
Move the Body - Still the Mind   (Moving Meditation Class)

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Move the Body - Still the Mind (Moving Meditation Class)

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The Mill (Community Centre)

11 Coppermill Lane

London, United Kingdom

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Move the Body - Still the Mind
(Moving Meditation Class)

Enhance your life. See the beauty within yourself. By focusing on the beauty within, we are able to become aware of and appreciate the beauty around us. A beauty that pervades all of nature and every living being. Join us at The Mill in Walthamstow to experience peace, love, joy and inner contentment.

This is a moving meditation class, in which you will perform gentle, natural movements based on Chi Kung and Tai Chi practices and principles. These exercises help to revitalise the body and quieten the mind, and the class helps bring you to a place where meditation arises within you.

The classes are for any adults who wish to experience inner contentment and calmness. Age and mobility difficulties are no obstacle as the exercises are gentle and can be accommodated to any ability.

First Wednesday of every month.


This is a small class and we only have limited places available so we suggest booking a place before the day. Any remaining tickets can, however, be bought on the door.

For more information please contact Simone by email at simone@simonehealing.com, or by telephone: 07908 183703, or Julian by telephone: 07884 556596. Also see the website: www.simonehealing.com

Poster for Moving Meditation Class at The Mill in Walthamstow, East London
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Location

The Mill (Community Centre)

11 Coppermill Lane

London, United Kingdom

View Map

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