£9 – £10

Move Well Clinic Workshop: Preventing and Managing Shoulder Injury and Pain

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Location

The Pinnacle Climbing Centre

Main Road

#Unit 1

Northampton

NN4 8ES

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
A 1-hour practical workshop focusing on methods you can use to reduce your risk of shoulder injury and pain.

About this Event

On Wednesday 25th September, Fiona Higgs from Move Well Clinic (located in the Pinnacle Climbing Centre building) will be delivering a 1-hour practical workshop focusing on methods you can use to reduce your risk of shoulder injury and pain. This will be a one-off clinic workshop for those who have experienced or would like to avoid shoulder pain or injury. It is also perfect for those looking to improve their shoulder strength, endurance and stability to improve their sport-specific performance.

The workshop will help you to:

  • assess your shoulder function
  • understand the concepts of pain science and tissue healing after injury
  • consider the influence of other joint biomechanics on shoulder function
  • select and perform appropriate strength and mobility exercises to strengthen and prevent injury and pain in the shoulder

The workshop will be an hour-long and takes place at Pinnacle Climbing Centre (Northampton) in the Function Room (upstairs on 2nd Floor - stair access only).

This workshop has been designed specifically by Fiona in response to needs identified by Pinnacle Climbing Centre members and visitors. Therefore, it will be geared towards those with a climbing interest - however, everyone is welcome!

Tickets: £10 (10% discount for individuals with a Pinnacle Subscription Membership).

There are only 12 places available, so if you are keen make sure you book early to avoid disappointment.

ABOUT MOVE WELL CLINIC

The Move Well Clinic is located within the Pinnacle Climbing Centre, offering 1:1 and group therapy for those with pain, injuries and movement issues. You can find out more about the clinic and me (Managing Director - Fiona Higgs, Ph.D.) at the Move Well Clinic website CLICK HERE

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Date and Time

Location

The Pinnacle Climbing Centre

Main Road

#Unit 1

Northampton

NN4 8ES

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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