£18 – £20

Move Well Clinic Workshop: Preventing and Managing Shoulder Pain and Injury

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Location

Strength Lab 1.0

67-83 Bridge Street

Northampton

NN1 1PD

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
A 90-minute practical workshop focusing on methods you can use to reduce your risk of shoulder injury and pain.

About this Event

On Saturday 30th November, Fiona Higgs Ph.D. from Move Well Clinic (located in Strength Lab 1.0) will be delivering a 90-minute workshop focusing on scientific theory and practical methods you can use to reduce your risk of shoulder injury and pain. This will be a one-off clinic workshop for those who have experienced or would like to avoid shoulder pain or injury. It is also perfect for those looking to improve their shoulder strength, endurance and stability to improve their sport-specific performance.

The workshop will help you to:

  • assess your shoulder function
  • understand the concepts of pain science and tissue healing after injury
  • consider the influence of other joint biomechanics on shoulder function
  • select and plan appropriate exercises to strengthen and prevent injury and pain in the shoulder

The workshop will be 90 minutes in duration and takes place at Strength Lab 1.0 gym (Northampton) in the Seminar Room (Ground Floor with wheelchair access).

This workshop has been designed specifically by Fiona in response to needs identified by gym members. Therefore, it will be geared towards those with a strength and conditioning interest - however, everyone is welcome!

Tickets: £20 (10% discount for individuals with a Strength Lab 1.0 or Pinnacle Climbing Centre Membership).

There are only 12 places available, so if you are keen make sure you book early to avoid disappointment.

ABOUT MOVE WELL CLINIC

The Move Well Clinic is located within Strength Lab 1.0 and Gym Pinnacle Climbing Centre in Northampton, offering 1:1 and group therapy for those with pain, injuries and movement issues. You can find out more about the clinic and Fiona Higgs Ph.D.(Managing Director) at the Move Well Clinic website CLICK HERE

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Date and Time

Location

Strength Lab 1.0

67-83 Bridge Street

Northampton

NN1 1PD

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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