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Move Well Online Workshop: ‘Joint Mobility’ vs. 'Flexibility'

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By Dr Fiona Higgs

Flexibility Fundamentals: Introduction to Stretching!
Thu, Sep 18, 2025 7:00 PM BST (+01:00)
£11.59
Gentle Introduction to Flexibility - Online Course
Thu, Sep 18, 2025 7:00 PM BST (+01:00)
£8
Lunch & Learn: Cultivating Psychological Flexibility while TTC
Wed, Sep 24, 2025 12:00 PM EDT (-04:00)
US$40
Flexibility Foundations: A Gentle Introduction to Stretching
Thu, Sep 18, 2025 9:00 PM BST (+01:00)
£11