What will I need to bring?

Comfortable clothing, a water bottle and a small towel.

Good techniques to use to keep your core engaged. Pelvic floor exercises and how to safely exercise.

Tuesday, 16 September

Move your Core - Pelvic Health Workshop- Wolverhampton

By The Mamahood Space

Join us in Wolverhampton to learn about pelvic health and how to keep your body strong and healthy! With qualified fitness instructor Amy

Date and time

Location

Wolverhampton Arts Centre

Dunkley Street Wolverhampton wv1 4an United Kingdom

Good to know

Highlights

1 hour
ALL AGES
In person
Free venue parking

Refund Policy

Refunds up to 7 days before event

About this event

Health • Medical

Pelvic Health - Wolverhampton

Come join us for a 6 week workshop on all things related to pelvic health! Whether you're looking to learn more about pelvic floor exercises or want to understand common pelvic issues, this event is perfect for you. The workshop will be held at Wolverhampton Arts Centre, so mark your calendars and bring your questions along. Let's learn about pelvic health in a casual and comfortable setting. See you there!

Children welcomed

Organised by

The Mamahood Space

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