Tuesday, 30 April

Movement and Enerchi - Weekly Class

A Movement and Energy Practice for Wellness - Mindfulness, Intuitive and Flowing -Yoga, Qi Gong, Somatics and Freestyle Tai Chi

By Broad-minded

Select date and time

Tue, 30 Apr 2024 19:30 - 20:30 GMT+1

St Mary's Handbridge Centre

Overleigh Road Chester CH4 7HL United Kingdom

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Daoist Flow Yoga – weaving Qi Gong into your yoga asanas for a mindful and dynamic feeling

Qi Gong and Tai Chi for co-ordination, energy and balance

Inspiration from Martial Arts (non-contact) for artistry, cardio and stamina

Somatics for a body felt and explorative experience

Freestyle movements to improve intuition, creativity, flow and expression

Mindful Mediative relaxation for the mind and body to reduce stress and be

For more info www.broad-minded.com / email lee@broad-minded.com