Movement Exploration (ONLINE)
- Tue, 16 Aug (09:00)
- Thu, 18 Aug (11:00)
- Fri, 19 Aug (18:30)
- Tue, 23 Aug (09:00)
- Thu, 25 Aug (11:00)
- Fri, 26 Aug (18:30)
- Tue, 30 Aug (09:00)
- Thu, 1 Sep (11:00)
- Fri, 2 Sep (18:30)
- Tue, 6 Sep (09:00)
- Thu, 8 Sep (11:00)
- Fri, 9 Sep (18:30)
- Tue, 13 Sep (09:00)
- Thu, 15 Sep (11:00)
- Fri, 16 Sep (18:30)
- Tue, 20 Sep (09:00)
- Thu, 22 Sep (11:00)
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Movement Exploration (ONLINE)
About this event
Movement Exploration (ONLINE)
This is a online 1:1 zoom class
Benefits:
- Healthy creative self expression
- Keep fit
- Grow in confidence
- A space for healing and therapeutic release to gain emotional awareness
Why 1:1 private online classes?
- Feel seen
- Fast track learning to gain improvisation methods
- Work at your own pace with a Arts Facilitator who is committed to achieving your goals and needs
- Be able to ask questions or discuss anything that may be uncomfortable in front of a big group
- If you are a trained professional this can be an effective way to improve improvisation skills and develop as a performer by tapping into emotional states
Online class duration
1 hour
Dance class structure
A guided dance class
• Relaxation
Relaxation techniques that I have developed myself to get you into your body.
• Improvisation
What is improvisation?
Is a movement practice to discover spontaneous movements in the moment.
Benefits:
This practice will help you find your own authentic movement style, gestures, and eventually develop your own unique style of dancing.
- Combined Arts: Writing
(Bring notepad for a reflective process)
• Authentic Movement
What is Authentic Movement?
Authentic Movement is a expressive movement practice that promotes self exploration and improve mental health dancers are encouraged to focus their attention inwards and act out inner emotions through improvised movement.
Benefits:
Validate your internal experience and use dance as a practice of storytelling.
Times:
Tues: 09:00am - 10:00am (GMT)
Thurs: 11:00am - 12:00pm (GMT)
Fri: 18:00pm - 19:00pm (GMT)
London, United Kingdom time zone
Where:
Zoom (Online)
CAMERA MUST BE TURNED ON
(Do not attend if you don’t want to be seen on zoom)
Donation:
All donations are welcome you will be thanked on my social media.
https://www.gofundme.com/f/help-fund-dance-workshops-in-london
Socials:
Instagram: @Innersouldance
Youtube: Innersouldance