Movement for Mind

Movement for Mind

Welcome to Movement for Mind!

This gentle, all-levels class is designed to help you slow down, reconnect, and recharge—both for yourself and for a greater good. This is your opportunity to move your body and nourish your mind in a fun and supportive environment. Let's come together to exercise, relax, and unwind as a community!

What to Expect:

Arrival from 9.45am for a welcome tea or coffee

10.15am - 11.15am - A calming 60-minute yoga session focused on mindfulness

Enter into our raffle where you can win some amazing locally donated prizes!

All funds raised will go directly to Mind to help them continue their vital work :)

(Limited mats available on request)