Movement Medicine Circle

What are Movement Medicine Circles?

The circles are focused on connecting with our internal felt sense, navigating the inner landscape and letting the currents of our inner rivers guide us. Expect movement and self-bodywork to release stagnation, guided meditation and breathwork to keep you grounded in the process, journaling to note your findings - all held within the loving container of our circle.

Sessions are intuitively guided by the energy of the group.

Who are Movement Medicine Circles for?

These circles are a sanctuary for all women seeking healing, growth, sisterhood, support, and connection. Whether you are navigating personal challenges, chronic illness, stress, overwhelm or simply yearning to honour your body and story, these sessions were created for you. They offer a space to release tension, reconnect with yourself, and embrace the power of sisterhood.

What do I need to Participate?

You won’t need much, and you can make it as minimal or elaborate as you wish. I recommend some comfy clothes and a little offering for our sacred space.

Olivia Drzymuchowska-Salsas’s offering on every other Saturday, 2.30pm to 4.30pm

• Investment = £22

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.