MOVEMENT MEDITATION with CLUB CHI (Qigong for Wellness)

MOVEMENT MEDITATION with CLUB CHI (Qigong for Wellness)

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Free

FIRST SESSION FREE Start to your day feeling calm - connecting your breath and your movement. Join CLUB CHI's 30-minute morning session

About this event

UNSURE WHETHER QIGONG IS FOR YOU? Get your first Thursday morning 30-minute session for free (fees apply thereafter)

Bring a bit of calm and realignment into your life (physically. mentally & emotionally) and join us for our 30-minute online Qigong (Movement Meditation) session from the comfort of your home.

Performing Tai Chi Qigong - no previous experience necessary and it's open for all ages and abilities.

Encouraging you to listen to your body and treating it with respect, the sessions can be done seated or standing. Being gentle with ourselves and enabling you to connect to your breath, your movement and a feeling of calm.

Tai Chi Qigong is ideal for reducing stress and anxiety, as well as improving mobility and flexibility ... and much, much more.

Come and find out what it's all about and, if you really enjoy it, you can sign-up for our full-set sessions and gain so much more.

ALL SESSIONS HELD VIA ZOOM - A LINK WILL BE EMAILED TO YOU

IMPORTANT: Please add 'info@club-chi.co.uk' to your contacts and/or please check your junk/spam mail if you don't receive the email containing the link to the session. Thank you

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